Healthy Eating

Our Healthy Eating Shelf Tags Help Guide
You On Your Way To Better Nutrition.
Watch what you eat...before you eat it.


Heart Healthy: Represents foods that contain less than 3g fat; lassthan 1g sat. fat; less than 20mg cholesterol; less than 480mg sodium and contains more than 10% RDA of one of the following: Vitamins A or C, Calcium, Iron, Protein or Dietary Fiber.

Low Saturated Fat: Represents foods that contain less than 1g saturated fat per serving.

Low Sodium: Represents foods that contain less than 140mg sodium per 100g.

High Fiber: Represents foods that contain more than 5g fiber.

Whole Grain:Represents foods that have a whole grain as its first ingredient.

Gluten Free: Represents foods that are free of naturally occurring gluten.

Organic: Represents foods that contain 95% of organic ingredients.